Fitness Facts: Do you feel sleepy? In this week's Fitness Facts, Connie Colbert stresses the importance of consistent sleep and provides tips to help you doze off more easily. Published May 20, 2020
How to make walking a workout Kayla Hartson, Student Fitness Program Coordinator, says walking can be turned into a workout by following these steps. Published May 20, 2020
Try this 24-minute total body workout Kayla Hartson, Student Fitness Program Coordinator, has a 24-minute total body workout that's sure to push you hard. Published May 12, 2020
Fitness Facts: Six steps to planning healthy meals In this week's Fitness Facts, GCU dietitian Liz Cook lists six ways to plan healthy meals. You want to eat properly? It's all about the […] Published May 12, 2020
#Askingforafriend: Practicing gratitude during the pandemic In this week's #Askingforafriend column on mental health, Christine Pemberton follows up on Nicholas Rudgear's piece two weeks ago about changing our perspective of the […] Published May 12, 2020
Grand Canyon University Five-Point Plan GCU's Five-Point Plan includes creating jobs on campus, creating jobs in west Phoenix, making neighborhoods safer, improving home values and supporting K-12 education. Published May 6, 2020
Try these at-home workouts Kayla Hartson, Student Fitness Program Coordinator, suggests households items that can be used in place of weights while doing these at-home workouts. Published May 6, 2020
Fitness Facts: Now's the time to quit smoking In this week's Fitness Facts, Connie Colbert shares some fascinating statistics from the American Cancer Society that demonstrate why it's so important to quit if […] Published May 6, 2020
#Askingforafriend: Active acceptance In this week's #Askingforafriend column on mental health, Nate Bowman provides an interesting way to deal with the pandemic: active acceptance. You don't have to […] Published May 6, 2020
4 p.m. Colangelo College of Business Online Commencement April 28 @ 4 p.m. Colangelo College of Business Online Commencement
10 a.m. College of Humanities and Social Sciences Online Commencement (Bachelor and Master) April 29 @ 10 a.m. College of Humanities and Social Sciences Online Commencement (Bachelor and Master)
4 p.m. College of Humanities and Social Sciences Online Commencement (Master and Doctoral) April 29 @ 4 p.m. College of Humanities and Social Sciences Online Commencement (Master and Doctoral)
10 a.m. College of Engineering and Technology Online Commencement April 30 @ 10 a.m. College of Engineering and Technology Online Commencement
10 a.m. College of Natural Sciences Online Commencement April 30 @ 10 a.m. College of Natural Sciences Online Commencement
10 a.m. College of Nursing and Health Care Professions Online Commencement (Master and Doctoral) April 30 @ 10 a.m. College of Nursing and Health Care Professions Online Commencement (Master and Doctoral)
4 p.m. College of Nursing and Health Care Professions Online Commencement (Bachelor) April 30 @ 4 p.m. College of Nursing and Health Care Professions Online Commencement (Bachelor)
10 a.m. College of Education Online Commencement (Master) May 1 @ 10 a.m. College of Education Online Commencement (Master)
4 p.m. College of Arts and Media Online Commencement May 1 @ 4 p.m. College of Arts and Media Online Commencement
4 p.m. College of Education Online Commencement (Bachelor) May 1 @ 4 p.m. College of Education Online Commencement (Bachelor)
4 p.m. College of Theology Online Commencement May 1 @ 4 p.m. College of Theology Online Commencement
4 p.m. College of Doctoral Studies Online Commencement May 1 @ 4 p.m. College of Doctoral Studies Online Commencement
April 29 @ 10 a.m. College of Humanities and Social Sciences Online Commencement (Bachelor and Master)
April 29 @ 4 p.m. College of Humanities and Social Sciences Online Commencement (Master and Doctoral)
April 30 @ 10 a.m. College of Nursing and Health Care Professions Online Commencement (Master and Doctoral)