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GCU Magazine shows how campus works together

From front to back, the April issue of GCU Magazine is filled with important news and information. It begins with a special letter from President […]

Benefits of high intensity interval training (HIIT)

Kayla Hartson, Student Fitness Coordinator for the Campus Recreation Department, explains what a HIIT workout is and why it's so effective.

Fitness Facts: Healthy living during pandemic

In this week's Fitness Facts, family nurse practitioner Lily Limon has some tips for healthy living while trying to navigate the changes caused by the […]

#Askingforafriend: What is mindfulness and how do I practice it?

In this week's #Askingforafriend column on mental health, Lauren Dixon focuses on mindfulness and how to achieve it. The first step is to understand what […]

COVID-19 focused ideas for Arizona Gives Day

By Debbie Accomazzo University Relations Manager Today is Arizona Gives Day, and GCU Today's "Partners in Purpose" has curated a few COVID-19 friendly ideas for participating […]

GCU publishes new volume on scholarly teaching

The Center for Innovation in Research and Teaching (CIRT) announced that Volume 8 of GCU’s refereed academic publication on scholarly teaching, "Canyon Journal of Interdisciplinary […]

Cardio vs. weights: Which is better? 

Kayla Hartson, Student Fitness Coordinator for the Campus Recreation Department, answers a question asked by just about every workout enthusiast: Which is better, cardio or […]

Fitness Facts: Healthy snacks

In this week's Fitness Facts, GCU dietitian Liz Cook shares her recommendations for healthy snacks. If you're trying to get a handle on eating properly […]

#Askingforafriend: Keeping our community united

In this week's #Askingforafriend column by the GCU Office of Student Care, Kristin Wyse urges everyone at GCU to show the strength of our community […]