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#Askingforafriend: Thinking traps

In this week's #Askingforafriend column on mental health, Nate Bowman explains how to avoid "thinking traps." If you've ever talked yourself into flubbing an important […]

Kevin McClean Research Colloquium call for papers

What: Fourth annual Kevin McClean Research Colloquium                     Date: February 25, 2021 Presented by: Eta Chi Chapter, Delta Mu Delta, International Honor Society in Business; Colangelo College of Business; Grand Canyon University […]

Fitness Facts: Flu shots are in!

In this week's Fitness Facts, Connie Colbert says flu shots are more important than ever this year because of the pandemic. The Canyon Health and […]

Practice digital wellness with BetterYou

GCU Campus Recreation has partnered with the BetterYou digital fitness app. Kayla Hartson, Student Fitness Program Coordinator, tells why it's so easy and so good […]

#Askingforafriend: Who will hear your SOS?

In this week's #Askingforafriend column on mental health, Kristin Wyse underscores the importance of putting deposits into your emotional bank account. When your life's waters […]

Fire prevention and evacuation procedures in residence halls

GCU residence halls frequently have fire alarms because of cooking and/or burnt food. As the 2020-21 school year begins, now is the time to review […]

Fitness Facts: Meal prepping

In this week's Fitness Facts, dietitian Liz Cook has some great ideas for meal prepping. If you're returning to campus soon, this would be a […]

#Askingforafriend: Finding balance during pandemic

In this week's #Askingforafriend column on mental health, Christine Pemberton writes about a topic that has become extremely difficult for a lot of people in […]

Try this workout before fitness centers open

Kayla Hartson has one another workout you can do at home. This one's an AMRAP -- As Many Reps As Possible.