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Fitness Facts: Gum disease

In this week's Fitness Facts, Connie Colbert lists the warning signs of gum disease and explains the simple ways you can prevent it. If you […]

#Askingforafriend: Am I a good person?

In this week's #Askingforafriend column on mental health, Kristan Farley warns of the dangers of trying to classify people -- including yourself -- as "good" […]

Fitness Facts: Eating for energy

In this week's Fitness Facts, Liz Cook has some useful tips about what you should eat and drink to avoid "that 2:30 feeling." Get your […]

#Askingforafriend: Myths about grief

In this week's #Askingforafriend column on mental health, Kiesha Collins dispels several common myths about grief. There are many ways to mourn the passing of […]

Deadline to register to vote extended to Oct. 23

GCU News Bureau Arizona’s voter registration deadline for the Nov. 3 election has been extended to 5 p.m. Friday, Oct. 23. Tens of thousands of […]

Fitness Facts: What is MRSA?

In this week's Fitness Facts, Connie Colbert explains what MRSA is and why it's so serious. She lists the habits to follow to avoid contracting […]

#Askingforafriend: Physical and mental health connections

In this week's #Askingforafriend column on mental health, Nicholas Rudgear tells why physical and mental health are so intertwined. Find out the three physical health […]

Fitness Facts: Swollen lymph nodes

In this week's Fitness Facts, Maggie Sabay tells you what you need to know about a frequent symptom of flu season -- enlarged lymph nodes. […]

#Askingforafriend: The art of small talk and connection

In this week's #Askingforafriend column on mental health, Mike Wallace shares some valuable tips about the art of small talk. It is the springboard to […]