GCU Today

Fitness Facts: The heat is on

In this week's Fitness Facts column on physical health, Connie Colbert provides thorough advice on how to handle the heat this summer and what warning […]

Campus Recreation: Summer classes are here!

Kayla Hartson has a reminder about the big news from Campus Recreation: Boot camp classes will return to the Lopes Performance Center beginning Monday.

#Askingforafriend: What are the best ways to handle transition?

In this week's #Askingforafriend column on mental health, Bryttney Huseas tackles a timely topic -- transitions. As we transition into summer break, here's a breathing […]

Faculty Focus: Ed Koeneman

Ed Koeneman practices what he teaches in the College of Science, Engineering and Technology. He and his father started a medical device company for stroke […]

Fitness Facts: April is Alcohol Awareness Month

In this week's Fitness Facts on physical health, Connie Colbert has a comprehensive list of the warning signs for alcohol addiction and what you should […]

Faculty Focus: Sonya Berges

Sonya Berges, Assistant Professor in the College of Education, loves distance education. She especially loves it when she can reach out to adult learners who […]

#Askingforafriend: How do I change?

In this week's #Askingforafriend column on mental health, Kristan Farley has useful advice about how to change negative behavior. It's a four-step process the begins […]

Faculty Focus: Jevon Jackson

Jevon Jackson, Program Chair/Program Lead for the Software Engineering Program in the College of Science, Engineering and Technology, is extremely accomplished in music, not just […]

Campus Recreation: Tabata challenge

Kayla Hartson shares another workout, called a Tabata. It's high intensity interval training that alternates 20 seconds of all-out effort and 10 seconds of rest […]