GCU Today

Fitness Facts: Warts

In this week's Fitness Facts column on physical health, Connie Colbert digs deeper into a common skin problem -- warts. They generally aren't serious, but […]

#Askingforafriend: Applying wisdom to decision-making

In this week's #Askingforafriend column on mental health, Christine Pemberton shares a few words to the wise about making decisions -- especially tough decisions. The […]

Fitness Facts: Summer skin care

In this week's Fitness Facts column on physical health, Connie Colbert has a lot of good ideas about how to avoid and, if necessary, treat […]

#Askingforafriend: Got any relationship advice?

In this week's #Askingforafriend column on mental health, Nate Bowman shares some thoughts about creating healthy relationships, and not just in dating or marriage. We […]

Fitness Facts: Serving sizes vs. portion sizes

In this week's Fitness Facts on physical health, GCU dietitian Liz Cook explains the differences between serving sizes and portion sizes. It probably will require […]

#Askingforafriend: The art of agreeing to disagree

In this week's #Askingforafriend column on mental health, Mike Wallace shares some tips for handling discussions that can lead to disagreement, especially those involving politics. […]

Fitness Facts: Adverse reactions from over-the-counter medications

In this week's Fitness Facts column on physical health, Lily Limon has the details on the dangers of combining over-the-counter medications. Adverse drug events make […]

#Askingforafriend: The art of listening

In this week's #Askingforafriend column on mental health, Kiesha Collins lists the dos and don'ts for active listening. It's all about engaging and tuning into […]

Fitness Facts: Screen time and physical health

In this week's Fitness Facts column on physical health, Connie Colbert warns of the dangers of too much screen time. By cutting down, you can […]