GCU Today

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Try this full body workout at home
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Try this full body workout at home

 July 15, 2020 / 0 Comment
Fitness Facts: Hypertension
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Fitness Facts: Hypertension

 July 14, 2020 / 0 Comment
#Askingforafriend: The new normal
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#Askingforafriend: The new normal

 July 14, 2020 / 0 Comment
Former rugby player tackles the fight of his life
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Former rugby player tackles the fight of his life

 July 10, 2020 / 18 Comments
This week’s at-home total body workout
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This week’s at-home total body workout

 July 07, 2020 / 0 Comment
Fitness Facts: Are you getting enough water?
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Fitness Facts: Are you getting enough water?

 July 07, 2020 / 0 Comment
#askingforafriend: What is self-care?
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#askingforafriend: What is self-care?

 July 07, 2020 / 0 Comment
#Askingforafriend: Empathy
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#Askingforafriend: Empathy

 July 01, 2020 / 0 Comment
Fourth of July Tabata workout
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Fourth of July Tabata workout

 July 01, 2020 / 1 Comment
Tips for exercising in the heat
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Tips for exercising in the heat

 June 23, 2020 / 0 Comment