GCU Today

#Askingforafriend: Forgiveness and grief, Part 2

In this week's #Askingforafriend column on mental health, Kristin Farley has Part 2 of her columns on forgiveness. Today, she lists the steps you can […]

#Askingforafriend: Times of reflection

Kristin Wyse has some interesting thoughts about how the pandemic got her to reflect on what she really values in her life. It also caused […]

Campus Rec: The Benefits of HIIT

Kayla Hartson expounds on the benefits of High Intensity Interval Training (HIIT) workouts. It's better for your body, and it saves time, too.

#Askingforafriend: What techniques can I use to stay grounded?

In this week's #Askingforafriend column on mental health, Krista Hoffer provides some simple techniques that can help you feel in control and focused. You just […]

Fitness Facts: Sleep hygiene

In this week's Fitness Facts column on physical health, Nicole Mis shares a list of habits that facilitate falling asleep and staying asleep. One habit […]

Fitness Facts: The heat is on … hydrate!

In this week's Fitness Facts column on physical health, Dr. Maggie Sabay has some good reminders about the importance of hydration during the summer months. […]

Fitness Facts: Corneal abrasion

In this week's Fitness Facts on physical health, Connie Colbert takes a look at corneal abrasions -- what can cause them, what the symptoms are […]

#Askingforafriend: Do I need to forgive people who have wronged me?

In this week's #Askingforafriend column on mental health, Nate Bowman discusses what forgiveness looks like when it's effective. You have a grievance, and if it's […]

Despite challenges, online students reach finish line

The virtual Commencement ceremony for online students Saturday was actually eight prerecorded ceremonies -- one for each college, with a promise of more ceremonies this […]