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#Askingforafriend: How to understand life's endings

What we call the beginning is often the end And to make an end is to make a beginning. The end is where we start […]

Slideshow: Astronomy Night

GCU News Bureau Almost 200 people attended the recent GCU Astronomy Night hosted by College of Science, Engineering and Technology adjunct associate professor Dr. Peter […]

Fitness Facts: Can alcohol be included in a healthy lifestyle?

By Emily Orvos Campus Registered Dietitian It’s Alcohol Awareness Month, so this is a good time to bring a hot topic to light: Can you […]

#Askingforafriend: How to have a 'Teflon mind'

By Caitlin Rudgear GCU Office of Student Care #Askingforafriend One of the key components to mindfulness is allowing thoughts, emotions, images and sensations to leave […]

Fitness Facts: April is Alcohol Awareness Month

By Connie Colbert GCU Director of Health Services Alcohol Awareness Month was established in 1987. It is a campaign that was formerly sponsored by the […]

#Askingforafriend: What’s the difference between thoughts and feelings?

By Nate Bowman GCU Office of Student Care #Askingforafriend The ability to discern between thoughts and feelings equips us to communicate effectively what is going […]

Fitness Facts: Stress overload

By Connie Colbert GCU Director of Health Services Life is full of deadlines, stressors and demands, especially as we near the end of another academic […]

Fitness Facts: Don’t forget to look down … at your feet!

By Connie Colbert GCU Director of Health Services Now that the weather is warmer and we will be wearing more sandals, open-toed shoes and even […]

#Askingforafriend: Responding to grief

By Elizabeth Kendall GCU Office of Student Care #Askingforafriend Many of you know someone who has lost a loved one. When this happens, knowing what […]