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Fitness Facts: Hydration best practices

By Emily Orvos Campus Registered Dietitian Summer is almost here, and you know what that means in Arizona – consistent days of 100-degree temperatures and […]

Self-care: Indulgence or preservation?

By Dr. Cheryl McAuliffe Director of Social Work/Sociology College of Humanities and Social Sciences In a time when our lives tend to be so busy, we seldom pause […]

Dining: Summer Hours starting May 2

Fitness Facts: Stroke awareness

By Connie Colbert GCU Director of Health Services May is Stroke Awareness Month. Did you know that … Stroke is the leading cause of disability […]

GCU professor draws connection with people

Michael Feather felt lucky he could work from home during the pandemic. But the GCU online English instructor also felt the shadow of isolation. “I […]

Social media posts: Online graduates celebrate

It was a long journey for many dedicated online students to make it to their final destination: graduation. Thousands of online students earned their degrees […]

Fitness Facts: Summer food handling tips

By Connie Colbert GCU Director of Health Services We often have cookouts and outdoor gatherings surrounding food during the summer. The warm weather can ripen […]

Wellness requires action

By Dr. Kathleen Downey Assistant Dean, College of Humanities and Social Sciences How do you take action with your wellness? Do you experience yoga, choose […]

Fitness Facts: Protecting your skin in summer

By Connie Colbert GCU Director of Health Services Summer is a time for beach days, pool parties and vacations. It is also a great time […]