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Campus Recreation: This workout will be a total HIIT

Kayla Hartson, Student Fitness Coordinator, shares another workout you can do at home in a short amount of time. It's high intensity interval training (HIIT), […]

Fitness Facts: March is National Kidney Month

In this week's Fitness Facts on physical health, Connie Colbert has the pertinent facts, figures and advice about kidney disease, which afflicts 26 million adults […]

#Askingforafriend: Emotions aren’t the problem (Part 2)

In this week's #Askingforafriend column on mental health, Nicholas Rudgear has Part 2 of his columns on emotions. This time, he lists a number of […]

Slideshow: Culture Fest 2021

Photos by Garrett Ohrenberg GCU News Bureau Grand Canyon University students didn't have to travel far -- just to Juniper Field -- to see the […]

Fitness Facts: 10 ways to eat healthy on a budget

In this week's Fitness Facts column on physical health, GCU dietitian Liz Cook provides 10 ways to shop for food on a strict budget and […]

#Askingforafriend: Emotions aren’t the problem (Part 1)

In this week's #Askingforafriend column on mental health, Nicholas Rudgear has Part 1 on dealing with your emotions. It's perfectly natural to have emotions, he […]

Student's Green Week message: 'We can care'

As Director of Sustainability for Associated Students of GCU, Rachel Christy hopes that events for Green Week at GCU, including the seminar "God is Green" […]

Fitness Facts: Just take a deep breath

In this week's Fitness Facts column on physical health, Connie Colbert writes about the wonders of deep breathing. It has many benefits and should be […]

Campus Recreation: Lower body workout

Kayla Hartson, Student Fitness Coordinator, shares an AMRAP (As Many Reps as Possible) workout that is sure to get your heart pumping while providing a […]