How to make walking a workout
Kayla Hartson, Student Fitness Program Coordinator, says walking can be turned into a workout by following these steps.
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Do not be quick with your mouth. Do not be hasty in your heart to utter anything before God. God is in heaven and you are on earth, so let your words be few. (Ecclesiastes 5:2) To Read More: www.verseoftheday.com/