GCU Today

Campus Recreation: This workout will be a total HIIT

Kayla Hartson, Student Fitness Coordinator, shares another workout you can do at home in a short amount of time. It's high intensity interval training (HIIT), […]

Fitness Facts: March is National Kidney Month

In this week's Fitness Facts on physical health, Connie Colbert has the pertinent facts, figures and advice about kidney disease, which afflicts 26 million adults […]

Faculty Focus: Dr. Debbie Fulthorp

Dr. Debbie Fulthorp, an Online Full-Time Faculty member of the College of Theology, has many interesting stories to tell. There's her involvement in a project […]

#Askingforafriend: Emotions aren’t the problem (Part 2)

In this week's #Askingforafriend column on mental health, Nicholas Rudgear has Part 2 of his columns on emotions. This time, he lists a number of […]

Faculty Focus: Sheila Schumacher

Sheila Schumacher, Director of Digital Design Programs in the College of Fine Arts and Production, believes in process. "If you work the process," she says, […]

Faculty Focus: Dr. Samridhi Shrestha

Dr. Samridhi Shrestha, an Online Full-Time Faculty member of the College of Science, Engineering and Technology, received the most prestigious academic award the government of […]

Fitness Facts: 10 ways to eat healthy on a budget

In this week's Fitness Facts column on physical health, GCU dietitian Liz Cook provides 10 ways to shop for food on a strict budget and […]

#Askingforafriend: Emotions aren’t the problem (Part 1)

In this week's #Askingforafriend column on mental health, Nicholas Rudgear has Part 1 on dealing with your emotions. It's perfectly natural to have emotions, he […]

Fitness Facts: Just take a deep breath

In this week's Fitness Facts column on physical health, Connie Colbert writes about the wonders of deep breathing. It has many benefits and should be […]