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Fitness Facts: Glaucoma

By Connie Colbert GCU Director of Health Services January is Glaucoma Awareness Month. You have never heard of glaucoma or simply do not know what […]

Slideshow: Casino Night

Photos by Rick D'Elia GCU News Bureau From playing cards to rolling the dice, about 1,100 students tested their luck at Casino Night on Tuesday […]

Fitness Facts: What is the cause of my symptoms?

By Connie Colbert GCU Director of Health Services There are a lot of similarities between the current winter illnesses from the coronavirus and the flu, […]

#Askingforafriend: Myths of mental health wellness, Part 1

By Krista Hoffer GCU Office of Student Care #Askingforafriend Let’s explore some common myths related to mental health and offer alternative ways to be educated […]

Fitness Facts: New COVID guidance

By Connie Colbert GCU Director of Health Services The only consistent thing we can say about COVID-19 is that it is always inconsistent and ever […]

#askingforafriend: How to practice mindfulness

By Caitlin Rudgear GCU Office of Student Care #Askingforafriend Mindfulness is defined as “the act of consciously focusing the mind in the present moment without […]

#Askingforafriend: Who we are in God's eyes

By Kristin Wyse GCU Office of Student Care #Askingforafriend Who am I? It’s a question we all seem to ask ourselves sometimes. Some things may […]

Fitness Facts: New and improved New Year's resolutions

By Emily Orvos GCU Registered Dietitian The holiday season has truly flown by this year – can you believe it’s already 2022? How many times […]

#Askingforafriend: Why boundaries matter

By Kiesha Collins GCU Office of Student Care #Askingforafriend How often do you overextend yourself by committing to people, activities and tasks out of fear […]