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Fitness Facts: Allergies

In this week's Fitness Facts, Connie Colbert explains the differences between a cold and allergies. "If you feel as if you are always getting sick […]

Dr. Deb's Mental Health Vitamin: Advice sure to be a hit

In this week's Mental Health Vitamin, Dr. Deb Wade shares her excitement about the start of baseball season and applies it to our everyday lives. […]

Fitness Facts: Jaw pain

In this week's Fitness Facts, Connie Colbert provides details about temporomandibular joint dysfunction -- pain in your jaw. There are many ways it shows up […]

Dr. Deb's Mental Health Vitamin: Marriage boundaries

In this week's Mental Health Vitamin, Dr. Deb Wade focuses on the four types of boundaries that can keep a marriage strong. "Temptation is all […]

GCU students show their hearts for the homeless

Students volunteering with GCU's Homeless Ministry ventured out recently to St. Vincent de Paul to serve the homeless, giving haircuts and donated clothes and washing […]

Fitness Facts: Colorectal cancer

In this week's Fitness Facts, Connie Colbert has the statistics and the risk factors for colorectal cancer. If you've already reached your 50th birthday, you […]

Dr. Deb's Mental Health Vitamin: Lessons from athletics

In this week's Mental Health Vitamin, Dr. Deb Wade references the NCAA basketball tournament for her coaching on the qualities of athletics that we can […]

Fitness Facts: Get focused during Save Your Vision Month

In this week's Fitness Facts, Jo Gott of the Canyon Health and Wellness Clinic notes that it's Save Your Vision Month. That means not taking […]

Dr. Deb's Mental Health Vitamin: Love what you see in the mirror!

In this week's Mental Health Vitamin, Dr. Deb Wade urges people to stop cringing at what they see in the mirror. "Feeling beautiful/handsome/worthy/valuable is an […]