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Fitness Facts: Cold or allergies?

In this week's Fitness Facts, guest columnist Cyndirae Braun explains the subtle differences between colds and allergies.

Dr. Deb's Mental Health Vitamin: Spring cleaning

In this week's Mental Health Vitamin, Dr. Deb Wade tackles a different type of "spring cleaning" -- the type that cleans up our daily lives. […]

GCU's Overwatch team eyes top spot at ESPN event

GCU's Varsity Overwatch Team never expected to topple one of the top-seeded teams in their Esports Tespa league, but that's exactly what the team did, […]

Fitness Facts: Irritable bowel syndrome

By Connie Colbert Director, Canyon Health and Wellness Clinic You may have heard the term IBS (which is short for irritable bowel syndrome), however, many […]

Mobile laundry cleans up at GCU's Canyon Showcase

Students at Victory Collegiate Academy wanted to build a tiny house as a project. But they wondered, how would a tiny house help their community? […]

Dr. Deb's Mental Health Vitamin: Home

By Dr. Deb Wade GCU Vice President, Counseling and Psychological Services Where does your mind go when you think of home? Whether the reference is […]

Fitness Facts: Improving your physical fitness

In this week's Fitness Facts, Connie Colbert alerts us to the fact that it's National Physical Fitness and Sports Month. It's time to get active, […]

Dr. Deb's Mental Health Vitamin: Overcoming sadness

In this week's Mental Health Vitamin, Dr. Deb Wade has some tips about a different kind of spring cleaning -- ways to clean sadness out […]

Fitness Facts: Hydration

In this week's Fitness Facts, Connie Colbert has all the facts on why hydration is so important, especially in hot weather. Here's what to do […]