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Fitness Facts: Migraines, Part 1

In this week's Fitness Facts, guest writer Jo Gott has the first of a two-part series on migraines. Chances are that you know someone afflicted […]

Dr. Deb's Mental Health Vitamin: Mental toughness

In this week's Mental Health Vitamin, Dr. Deb Wade explores how mental toughness can have a direct impact on any craft. Even better, she harkens […]

Building momentum: GCU's top stories of 2018-19

GCU's first academic year in its return to nonprofit status was filled with so many important stories, picking just 10 was a challenging exercise for […]

Fitness Facts: How to prevent E. coli

In this week's Fitness Facts, guest writer Lily Limon has helpful tips about making sure meat is cooked thoroughly. Outbreaks of the E. coli bacteria […]

Dr. Deb's Mental Health Vitamin: Why vacations are important

In this week's Mental Health Vitamin, Dr. Deb Wade shares her views about why vacations are so important to our mental and physical health -- […]

GCU basketball camps ready to jump into action

There are three chances for kids ages 6-14 to attend a GCU Men’s Basketball Camp in June. GCU employees receive a $25 discount for the […]

Fitness Facts: Has your cellphone changed your brain?

In this week's Fitness Facts, Connie Colbert explains something that should be of vital interest to anyone who has a cellphone -- which means just […]

Dr. Deb's Mental Health Vitamin: Unsafe 'friends'

In this week's Mental Health Vitamin, Dr. Deb Wade provides some interesting insights into spotting "friends" who aren't really friends at all -- they're hurtful, […]

Fitness Facts: Cold or allergies?

In this week's Fitness Facts, guest columnist Cyndirae Braun explains the subtle differences between colds and allergies.