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Fitness Facts: Diarrhea and vomiting

In this week's Fitness Facts, Connie Colbert provides advice about a nasty but serious subject -- diarrhea and vomiting. Here's what to eat when it […]

Fitness Facts: What you should know about the coronavirus

In this week's Fitness Facts, Connie Colbert has very timely information about the coronavirus. The good news is that the threat locally is minimal to […]

Slate of 2020 speakers introduced at TEDx preview

The leaders of TEDxGrandCanyonUniversity and its talented emcee, Caleb Duarte, introduced this year's lineup for the Feb. 21 TEDx event at Ethington Theatre on Tuesday […]

Fitness Facts: Are you getting too much exercise?

In this week's Fitness Facts, Connie Colbert warns of the dangers of exercising too much. What should be a good thing can become a very […]

Dr. Deb's Mental Health Vitamin: The importance of relationships

In this week's Mental Health Vitamin, Dr. Deb Wade cites a Harvard study that demonstrates the importance of relationships. More than ever, it's clear that […]

Fitness Facts: Stalking Awareness Month

This week's Fitness Facts is devoted to Stalking Awareness Month. Connie Colbert shares the facts and figures about stalking, what it looks like and what […]

Dr. Deb's Mental Health Vitamin: The comparison epidemic

In this week's Mental Health Vitamin, Dr. Deb Wade has some solid advice on one of the many problems caused by social media -- what […]

Fitness Facts: Intermittent fasting

In this week's Fitness Facts, GCU dietitian Liz Cook explains the pros and cons of intermittent fasting. You might know someone who has tried it […]

Dr. Deb's Mental Health Vitamin: Some new resolutions

In this week's Mental Health Vitamin, Dr. Deb Wade has some interesting applications to the typical New Year's resolutions -- losing weight, exercising more and […]