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'Most flexible' grads celebrated at Commencement

It was a year that demanded adaptability. And this year's graduating class was among the most flexible and driven, GCU leaders said Monday morning during […]

GCU confers largest graduating class despite COVID

Approximately 28,000 students at Grand Canyon University completed their degrees during the 2020-21 academic year – the largest graduating class in GCU’s history. They are […]

Summer fitness class schedule

Sports camps return in June -- here's updated list

GCU's summer sports camps are again ready to roll after a year off because of COVID-19. Registration is open to secure spots with no initial […]

Fitness Facts: April is Alcohol Awareness Month

In this week's Fitness Facts on physical health, Connie Colbert has a comprehensive list of the warning signs for alcohol addiction and what you should […]

#Askingforafriend: How do I change?

In this week's #Askingforafriend column on mental health, Kristan Farley has useful advice about how to change negative behavior. It's a four-step process the begins […]

Campus Recreation: Tabata challenge

Kayla Hartson shares another workout, called a Tabata. It's high intensity interval training that alternates 20 seconds of all-out effort and 10 seconds of rest […]

Fitness Facts: Benefits of herbs and spices

In this week's Fitness Facts column on physical health, dietitian Liz Cook sprinkles in the health benefits of herbs and spices. They do a lot […]

#Askingforafriend: Perfectionism

In this week's #Askingforafriend column on mental health, Nate Bowman has some interesting thoughts about perfectionism. It's important to understand what maladaptive perfectionism is and […]