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Fitness Facts: Simple food swaps

In this week's Fitness Facts column on physical health, dietitian Liz Cook features 10 simple swaps that can improve your diet. Many of us want […]

#AskingforaFriend: Anxiety disorder

Everyone has felt worried, afraid, anxious, nervous and stressed. It’s perfectly normal and OK to experience these feelings to a certain extent. But when anxiety […]

Fitness Facts: Seasonal allergies

April showers may bring May flowers. But in Arizona, spring means not only blooming flowers and other plants thriving in the desert landscape, but seasonal […]

GCU: No vaccine mandate for fall semester

GCU announced that plans are in place to reopen campus without restrictions in the fall, including not requiring students, faculty and staff to receive the […]

Faculty celebrate retiring LaPrade's graceful tenure

The faculty and staff of the College of Education gave Dr. Kimberly LaPrade an emotional farewell on the Education Building patio Wednesday before many depart […]

Fitness Facts: The heat is on

In this week's Fitness Facts column on physical health, Connie Colbert provides thorough advice on how to handle the heat this summer and what warning […]

Campus Recreation: Summer classes are here!

Kayla Hartson has a reminder about the big news from Campus Recreation: Boot camp classes will return to the Lopes Performance Center beginning Monday.

#Askingforafriend: What are the best ways to handle transition?

In this week's #Askingforafriend column on mental health, Bryttney Huseas tackles a timely topic -- transitions. As we transition into summer break, here's a breathing […]

Health challenges didn't stop grad's college dreams

As the typical GCU student, Leah Eggan worried about her grades and, far from her home in Minnesota, she worried about making friends. But Eggan […]