Uncategorized

Fitness Facts: Eating before bedtime

In this week's Fitness Facts on physical health, dietitian Liz Cook dishes out sound advice about a topic that bedevils many of us -- eating […]

#Askingforafriend: Myths about therapy

In this week's #Askingforafriend column on mental health, Elizabeth Kendall explains what therapy is and what it isn't. If you've had a bad experience in […]

#Askingforafriend: Take a break!

In this week's #Askingforafriend column on mental health, Krista Hoffer stresses the importance of taking a break regularly. Your mental health could depend on it. […]

Fitness Facts: Alopecia

In this week's Fitness Facts column on physical health, Connie Colbert provides the details about alopecia, the disease that causes hair to fall out. More […]

People, not paperwork, are key to grad's court job

Imani Steward watched enough cop and detective shows on TV to think it might be a cool job. But after learning about the law in […]

Fitness Facts: Warts

In this week's Fitness Facts column on physical health, Connie Colbert digs deeper into a common skin problem -- warts. They generally aren't serious, but […]

#Askingforafriend: Applying wisdom to decision-making

In this week's #Askingforafriend column on mental health, Christine Pemberton shares a few words to the wise about making decisions -- especially tough decisions. The […]

Fitness Facts: Summer skin care

In this week's Fitness Facts column on physical health, Connie Colbert has a lot of good ideas about how to avoid and, if necessary, treat […]

#Askingforafriend: Got any relationship advice?

In this week's #Askingforafriend column on mental health, Nate Bowman shares some thoughts about creating healthy relationships, and not just in dating or marriage. We […]