Fitness Facts: The DASH diet
Connie Colbert has the basics on the diet that has been ranked No. 1 for the last eight years -- the DASH diet.
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"I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." (1 Corinthians 9:27) To Read More: www.verseoftheday.com/