GCU Today

#Askingforafriend: Understanding and dealing with grief

In this week's #Askingforafriend column on mental health, Caitlin Cox has some interesting thoughts about dealing with grief caused by the pandemic. She cites four […]

Why movement breaks matter

Kayla Hartson, GCU's Student Fitness Program Coordinator, provides some interesting statistics that demonstrate why it's so important to incorporate movement into your daily activities. Even […]

Fitness Facts: Tips for working from home

In this week's Fitness Facts, Family Nurse Practitioner Cyndi Braun shares some good ideas that can help make working from home work for you. The […]

GCU contributing to coronavirus relief efforts

GCU will begin production next week of personal protective equipment (PPE), such as masks and respirators, for both its campus and community partners. It also […]

GCU to distribute entire amount of CARES Act funds directly to students

Grand Canyon University announced that the entire $22.3 million it is receiving from the federal government as part of the Coronavirus Aid, Relief and Economic […]

Benefits of high intensity interval training (HIIT)

Kayla Hartson, Student Fitness Coordinator for the Campus Recreation Department, explains what a HIIT workout is and why it's so effective.

Fitness Facts: Healthy living during pandemic

In this week's Fitness Facts, family nurse practitioner Lily Limon has some tips for healthy living while trying to navigate the changes caused by the […]

#Askingforafriend: What is mindfulness and how do I practice it?

In this week's #Askingforafriend column on mental health, Lauren Dixon focuses on mindfulness and how to achieve it. The first step is to understand what […]

Faculty Focus: Dr. Cristie McClendon

Dr. Cristie McClendon, Senior Doctoral Adjunct Manager/Assistant Professor in the College of Doctoral Studies, has had a hand in a long list of articles about […]