GCU Today

This week's workout: Lower body circuit

Kayla Hartson, Student Fitness Program Coordinator, shares a workout that will tone you up from the waist down.

Fitness Facts: Halloween and COVID safety

In this week's Fitness Facts, Connie Colbert shares Halloween tips that are must-read for every parent of a trick-or-treating child. Here's how to make it […]

#Askingforafriend: COVID and grace

In this week's #Askingforafriend column on mental health, Krista Hoffer writes about the best antidote for dealing with the pandemic: Show grace to others and, […]

Online grads share tales of pandemic perseverance

Even though Fall Commencement had to be a virtual ceremony, it didn't detract from the graduates' achievements. One after another, they shared their stories of […]

Faculty Focus: Neda Barrie

Neda Barrie brings an important dynamic to the Colangelo College of Business in her first year at GCU: She has worked closely with professional athletes […]

At-home cardio workout

Kayla Hartson is back with an at-home cardio workout you can do first thing in the morning, during a midday break or before you go […]

Faculty Focus: Amanda Errington

Amanda Errington is new to the Online Full-Time Faculty in the College of Education, but she isn't new to teaching. In fact, that's what she […]

Fitness Facts: Gum disease

In this week's Fitness Facts, Connie Colbert lists the warning signs of gum disease and explains the simple ways you can prevent it. If you […]

#Askingforafriend: Am I a good person?

In this week's #Askingforafriend column on mental health, Kristan Farley warns of the dangers of trying to classify people -- including yourself -- as "good" […]