mental health

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Dr. Deb’s Mental Health Vitamin: Set realistic 2019 goals

January 02, 2019 / by / 0 Comment

Dr. Deb, GCU’s Vice President of Counseling and Psychological services, provides a plethora of profound wisdom for the start of 2019. In a soaring column channeling Michelangelo, Dr. Deb advises employees and students to set realistic, idealistic, altruistic and optimistic goals instead of making New Year’s resolutions that risk being broken.

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Dr. Deb’s Mental Health Vitamin: The highway of life

July 25, 2018 / by / 0 Comment

In this week’s Mental Health vitamin, Dr. Deb explains that the streets signs amid us on our daily drives can be applied to our daily lives, helping guide us through life’s trials and tribulations.

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