New superintendents soak up advice in K12 cohort

Fitness Facts: Eat your fruits and veggies!

Most people know that it's important to eat fruits and vegetables every day. But what is a healthy amount, and what are some sensible ways […]

Published October 31, 2017

Dr. Deb's Mental Health Vitamin: Holiday emotions

The holidays are coming, and Dr. Deb's Mental Health Vitamin has some thoughts about dealing with the emotional aspect of Thanksgiving and Christmas and not […]

Published October 31, 2017

Antelope Intros: Johnathon Norville and John McCree

This week's edition of Antelope Intros features a student advisor who loves everything about his family and Nintendo. The other is a university development counselor […]

Published October 30, 2017

Fitness Facts: Know your risk for breast cancer

Knowing your risk and early detection are critical in defeating breast cancer. Here's how to achieve those goals.

Published October 25, 2017

Dr. Deb's Mental Health Vitamin: First things first

Anyone who ever has tackled a big project probably knows what it feels like to be overwhelmed. Dr. Deb has some tips to help dial […]

Published October 25, 2017

Antelope Intros: Danisha Mayfield and Matthew Helton

This week's edition of Antelope Intros features two counselors who have some interesting achievements to their names -- and for one of them, be sure […]

Published October 22, 2017

Strains, sprains? Student athletic trainers step up

With 2,200 students involved in intramural sports and 800 to 1,000 in club sports, that's a lot of sprains, strains and abrasions GCU's student athletic […]

Published October 18, 2017

Fitness Facts: The dangers of sitting too much

Sitting too much isn't just kind of bad for you. It's a major cause of health problems today.

Published October 17, 2017

Dr. Deb's Mental Health Vitamin: Overcoming phobias

Fear is a natural human response, but phobias can greatly affect how we live. Here are some ways to overcome them.

Published October 17, 2017