Weekly workout routines

Kayla Hartson provides two more workout routines that could spice up your week.

Published July 29, 2020

Counselors face their own pandemic stress

The stresses are adding up. A pandemic, social unrest, working from home, loss of income and freedoms. Now think of the mental health professionals trying […]

Published July 29, 2020

Heat illness awareness and prevention

With Arizona temperatures reaching serious heights this week, it's a good time for some reminders about beating the heat. Heather Tyndall of the GCU Environmental, […]

Published July 29, 2020

Fitness Facts: Kidney stones

In this week's Fitness Facts, Connie Colbert provides everything you need to know about kidney stones. And there's one thing you need to know about […]

Published July 29, 2020

#Askingforafriend: How can we practice distress tolerance?

In this week's #Askingforafriend column on mental health, Lauren Dixon tackles a pertinent topic these days -- distress tolerance. She likens it to driving into […]

Published July 29, 2020

Dance alumni find support in Zoom meet-ups

In times of struggle birds of a feather fly together; at least that's how GCU Dance Director Susannah Keita sees it. With the pandemic's huge […]

Published July 28, 2020

GCU alumna's challenging med school journey

Daniela Barrera spent more than a few of her winter breaks working alongside her mom in the agricultural fields around Yuma, where she grew up. […]

Published July 27, 2020

Business degree, connections prove healthy for alum

Luke Elliot never imagined that he'd be working in medical insurance when he decided to pursue a business degree at GCU, but last month he […]

Published July 24, 2020

GCU program has new students well-prepared for fall

GCU was ahead of the game. When new students start the year with online instruction in September, they already will be familiar with GCU through […]