Fitness Challenge winners show how to walk the walk

How do you walk millions of steps in three months? Pretty much by dedicating a lot of free time to the pursuit. That's what Team […]

Published August 2, 2016

Health & Fitness: The ‘D’ Word

Today is the day you will begin to never “diet” again! Your new definition of diet is your Daily Intake of Energy Treats! Your daily […]

Published October 14, 2011

Are We Too Busy To Eat Healthy?

many fast food chains have redirected their efforts to become more health conscious for us busy people on the go. Here are some tips when […]

Published September 27, 2011

Meet the Cooke Health Center’s New Director

The Cooke Health and Wellness Center is located in the Student Union. Our hours are 8 a.m. to 5 p.m. Monday through Thursday and 8 […]

Published September 13, 2011

The Secret to a Flat Stomach

Cardio. Cardio. Cardio. I cannot emphasize it enough. Doing a 100 crunches a day may seem like a great path towards a flat stomach (or […]

Published February 16, 2011

Cooke Health Offers Expanded Student Counseling

The Cooke Health and Wellness Center is now offering expanded counseling hours for all students at no charge. Three professional therapists, Teresa, Kim and Travis, […]

Published October 15, 2010

April 27

April 27 @ 1 p.m.

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May 8 @ 7 p.m.

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May 12 @ 7 p.m.

Baseball

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