By Sydney Cox
Campus Health Student Leader, Canyon Health and Wellness Clinic
Take a moment and think about the women in your life who matter the most to you, whether that’s your mom, sister, best friend or a close professor. Now take a moment and think about yourself. None of us ever expect to be the one sitting in a doctor’s office, hearing the words, “You have breast cancer.” But the truth is, it can happen to anyone. Nationally, 1 in 8 women will face that diagnosis in her lifetime, and many never saw it coming.
Awareness and prevention
October is Breast Cancer Awareness Month. But awareness is more than knowing breast cancer exists, and it’s not just about wearing pink. It’s about understanding that early detection saves lives. This month honors those we’ve lost, celebrates survivors, and reminds us that education and awareness are powerful tools for change.
Key steps in early detection:
- Regular self-exams
- Clinical screenings
- Mammograms
If you notice changes like new lumps, swelling, nipple discharge or discomfort, don’t ignore them. Reach out to your primary care provider and make an appointment. And if you have a known family history of breast cancer, talk to your doctor about genetic testing or early screening options.
Know that prevention starts small. Everyday choices, such as staying active, eating a balanced diet, avoiding tobacco, and limiting alcohol use, all can help lower your risk. Also, it’s important to remember breast cancer doesn’t discriminate against age or lifestyle. The best thing you can do for yourself is to stay informed and proactive about your health. Practicing preventative medicine is the most important medicine.
For our commuter students
To our commuter students on campus, we see you. We know balancing classes, jobs, extracurriculars and the long drives home is a lot to handle. It can be easy to push off appointments and put your own health to the side, but this awareness applies to you, too. Make sure to perform self-exams and schedule regular screenings. Stop by the Canyon Health and Wellness Clinic for information, resources or to talk with a provider.
Together, we make the difference
Like I said earlier, Breast Cancer Awareness Month isn’t just about pink ribbons, it’s about people. It’s about courage, early detection and the reminder that health is something worth prioritizing. By spreading awareness, supporting each other, and taking action, we can make a real impact.
So, this October, take some time to learn, share and to act, because awareness doesn’t just change statistics, it changes lives. And one of those lives could be yours or someone you love.
Resources
The GCU Health and Wellness Clinic offers women's health services, including, but not limited to, pelvic exams, pap tests and breast exams.
Hours: Monday-Friday: 7:45 a.m.-5:30 p.m.
Walk-ins are welcome, and appointments are available on a first-come, first-served basis.
To book an appointment, go to https://gcu.studenthealthportal.com/
If you or a love one are struggling, contact the Office of Student Care for support services
Contact Student Care
602-639-7007
[email protected]
Student Life | Building 26, 2nd Floor
Hours: Monday-Friday, 8 a.m.-5 p.m.
