Try this full body workout at home

By GCU Today

By Kayla Hartson
Student Fitness Program Coordinator

Switch up your exercise routine by giving this full body workout a try!

If you don’t have a pair of dumbbells at home, that’s OK. Here is a list of creative at-home alternatives:

  • Soup cans
  • Water bottles
  • Milk jugs
  • Large bottle of laundry detergent
  • Heavy book
  • Sack of potatoes
  • Case of soda cans 

Calendar

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

3 events,

2 events,

3 events,

3 events,

2 events,

2 events,

0 events,

5 events,

5 events,

4 events,

4 events,

4 events,

2 events,

1 event,

3 events,

2 events,

1 event,

3 events,

2 events,

1 event,

1 event,

4 events,

2 events,

1 event,

3 events,

1 event,

0 events,

0 events,

1 event,

1 event,

1 event,

2 events,

1 event,

0 events,

0 events,

View Calendar

GCU Magazine

ViewCurrent November 2025

Bible Verse

Therefore let us stop passing judgment on one another. Instead, make up your mind not to put any stumbling block or obstacle in your brother's way. (Romans 14:13)

To Read More: www.verseoftheday.com/