By Kayla Hartson
Student Fitness Program Coordinator
Switch up your exercise routine by giving this full body workout a try!
If you don’t have a pair of dumbbells at home, that’s OK. Here is a list of creative at-home alternatives:
- Soup cans
- Water bottles
- Milk jugs
- Large bottle of laundry detergent
- Heavy book
- Sack of potatoes
- Case of soda cans
