#Askingforafriend: How can intense emotions be regulated?

Lauren Dixon explains the concept of self-regulation and how conscious breathing and grounding skills can be used to calm your emotions.

Published May 20, 2020

Fitness Facts: Do you feel sleepy?

In this week's Fitness Facts, Connie Colbert stresses the importance of consistent sleep and provides tips to help you doze off more easily.

Published May 20, 2020

How to make walking a workout

Kayla Hartson, Student Fitness Program Coordinator, says walking can be turned into a workout by following these steps.

Published May 20, 2020

A quantum leap to Notre Dame graduate school

John Varkey was in Dr. Melissa Trombley's Science of Solid Materials class when he had an epiphany: He wants to help advance the field of […]

Published May 19, 2020

My LopeLife: Campus calmed his culture clash

Tony Barrera struggled to find a balance between his Latino heritage and American culture as he tried to answer the "Who am I?" question. But […]

Published May 19, 2020

Lawsuit against GCU thrown out by Atlanta court

A class-action lawsuit against Grand Canyon University has been dismissed by the U.S. District Court in Atlanta. The court ruled on May 11, 2020, that […]

Published May 18, 2020

Early move-out heads top GCU stories of 2019-20

A lot happened at GCU near the end of the 2019-20 academic year, but nothing could come close to the significance of COVID-19 forcing students […]

Published May 18, 2020

All business: Colangelo Scholars lead the way

The Colangelo Scholarships have gone national, and the two latest recipients -- Belle Rakestraw from Illinois and Avery Bernard from California -- will bring impressive […]

Published May 18, 2020

Grad secures position with help from doctoral faculty

When a teaching job for Dr. Steven Mohler (pictured) depended on approval of his dissertation, the College of Doctoral Studies sped up the process. Mohler […]

Published May 14, 2020