GCU News

How to create a well-rounded fitness routine

Not sure how to start a fitness routine? Kayla Hartson shares the American College of Sports Medicine recommendations.

Fitness Facts: What does healthy eating really mean?

In this week's Fitness Facts, GCU dietitian Liz Cook provides an inside look at those labels on the outside of food cans. She also has […]

#Askingforafriend: Mental health, teletherapy and COVID-19

In this week's #Askingforafriend column on mental health, Nicholas Rudgear encourages readers to make use of teletherapy during the pandemic. It can be just as […]

From atheist to Christian author, theology student

Alexander Manire never thought that his attempt to prove the Bible wrong would result in his conversion to Christianity, nor did he know that it […]

Owl conservation team hatches new nest box design

Weighing less than 3 ounces and standing at just 7 inches tall when fully grown, the cactus ferruginous pygmy owl is one of Arizona's tiny […]

Slideshow: GCU Drive Tour

Photos by Mathew McGraw GCU News Bureau The second GCU Drive Tour of the summer gave more prospective students and their families a chance to […]

How GCU remains one of largest sources of teachers

Katy Long calls it "the circle of life," not after "The Lion King" song but after GCU's efforts to fill Arizona schools with more teachers […]

Try this full body workout at home

Kayla Hartson has another at-home workout that requires just two things -- creativity and determination.

Fitness Facts: Hypertension

In this week's Fitness Facts, Connie Colbert explains what blood pressure is, how it's measured and what is normal and abnormal. The message is simple: […]