The AMRAP workout

Kayla Hartson has another interesting workout you can do at home. This week, it's the AMRAP. Find out what that stands for ... and then […]

Published June 16, 2020

Fitness Facts: Intuitive Eating

In this week's Fitness Facts, Liz Cook provides an in-depth look at Intuitive Eating, which was created in 1995 and has become a healthy-eating guideline […]

Published June 16, 2020

#Askingforafriend: The pitfalls of worry and the victory of concern

In this week's #Askingforafriend column on mental health, Mike Wallace explains the difference between worrying and being concerned. Worry gives you a false sense of […]

Published June 16, 2020

GCU's urban farms plant seeds to nourish neighbors

Nathan Cooper knew about growing corn and soybeans on vast Midwest farm fields that four generations of his family have tended. Farming in the desert […]

Published June 16, 2020

ARC puts pedal to the metal for 1st Drive Tour

More than 200 vehicles drove through the GCU campus on Saturday for the first GCU Drive Tour. "It’s just a fun change to allow people […]

Published June 15, 2020

Honors College community still connected ... online

The abrupt transition of ground classes to the online platform could have weakened the strong bond students have with the Honors College, but its administrators […]

Published June 11, 2020

New Christian Worldview class makes pieces fit

Christian Worldview 101 often inspires students, and now they have another class that could expand their faith. Beginning with the fall semester, Christian Life: The […]

Published June 10, 2020

Fitness Facts: Asthma

In this week's Fitness Facts, Connie Colbert has all the details you need to know about asthma, including the warning signs that indicate you might […]

Published June 9, 2020

At-home total-body workout

Kayla Hartson provides another at-home workout that's easy to do and doesn't require equipment. If you don't have dumbbells, you can improvise.

Published June 9, 2020