#askingforafriend: How to practice mindfulness

By Caitlin Rudgear GCU Office of Student Care #Askingforafriend Mindfulness is defined as “the act of consciously focusing the mind in the present moment without […]

Published January 5, 2022

#Askingforafriend: Who we are in God's eyes

By Kristin Wyse GCU Office of Student Care #Askingforafriend Who am I? It’s a question we all seem to ask ourselves sometimes. Some things may […]

Published January 4, 2022

Fitness Facts: New and improved New Year's resolutions

By Emily Orvos GCU Registered Dietitian The holiday season has truly flown by this year – can you believe it’s already 2022? How many times […]

Published January 4, 2022

Timing tips the scales in Zeigler's weight-loss book

It isn't just about what you eat and what kind of exercises you do. It's also about when you eat and when you exercise. Dr. […]

Published January 4, 2022

Slideshow: Employee Holiday Party

Photos by Ralph Freso GCU News Bureau The Employee Holiday Party on Thursday included a free dinner and lots of activities for the children before […]

Published December 31, 2021

Ready, set, go: GCU poised to spring into new year

Let's be done with 2021 and look ahead to 2022. The calendar is brimming with events, from the return of Forensic Science Day on Feb. […]

Published December 30, 2021

Top stories, photos depict an emotional GCU year

Nine months later, the Oscar Frayer bulletin still is shocking. "What? How could that happen? Not now!" was a typical response to the news that […]

Published December 30, 2021

Survey says: Campus food menu is made to order

GCU keeps adding new dining options for students, such as Panera Bread and Kaminari Poke Bar. Also coming soon is Nekter Juice Bar, and Lopes […]

Published December 28, 2021

Chapel schedule for spring semester announced

The Chapel schedule for the spring semester includes two returning speakers, Brian Kruckenberg and Beth Guckenberger, and four first-timers with a variety of ministries. GCU […]

Published December 28, 2021