Lana Sweeten-Shults

New year, new workout

Kayla Hartson says a good way to start off the year is with a strength-based workout, so grab a set of dumbbells and focus on […]

'Henry V,' basketball, Mr. GCU to grace the spring

Let's just say it -- 2020 was the year every event got canceled or moved online. Here's to hoping 2021 won't suffer as many slings […]

Fitness Facts: Resolutions you can keep

Make this your first goal for the new year: Don't make New Year's resolutions that are too out of reach. Strive for something achievable, says […]

#Askingforafriend: Finding meaning in 2020's struggles

The clock striking midnight on New Year's Eve is not going to have a magical effect of transforming everything “back to normal." But we can […]

Fitness Facts: Why gut health is important

With pecan pies, fudge and cookies aplenty, it's the time of year to indulge. But much of the party food we eat around the holidays […]

#Askingforafriend: What if I'm not of good cheer?

It's not always a holly jolly Christmas for everyone. The holiday season can be stressful, and depression and anxiety isn't uncommon. Know it's OK to […]

Allocate to Elevate never on back burner for one team

Office of Financial Aid Vice President Chris Arnold sees firsthand how Allocate to Elevate impacts his community. He remembers receiving a letter, written on grade-school, […]

GCU tech faculty log in to virtual cyber, Agile events

GCU's Technology faculty plugged into the fall with two virtual events. The first, "Hacking a Cybersecurity Career Path," was part of the Provost Speaker Series […]

Nearly 800 tested at community COVID event

Just before the first COVID vaccines were administered to health care workers on Monday, GCU was the site of a free-of-charge, community COVID Testing Blitz. […]