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Fitness Facts: Oral health

August 07, 2018 / by / 0 Comment

In this week’s Fitness Facts, Connie Colbert shares some surprising facts about how your oral health can affect the rest of your body. This goes way beyond cavities and gum disease.

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Dr. Deb’s Mental Health Vitamin: Avoiding extremes

August 07, 2018 / by / 1 Comment

In this week’s Mental Health Vitamin, Dr. Deb Wade goes to extremes — how being too busy or not busy enough both can affect our mental health. She also provides insights into what a balanced life looks like.

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Antelope Intros: Brian Roth and Laura Di Meo

August 06, 2018 / by / 0 Comment

This week’s edition introduces an “urban cowboy” from New York City and a bird-watcher from the suburbs of Chicago.

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Theology Thursday: The Body of Christ exists at GCU

August 02, 2018 / by / 1 Comment

In this week’s Theology Thursday, Pastor Jim Miller focuses on the connectivity of the Christian community — and the GCU community as well. “When you hurt, I hurt,” he writes, “and when you succeed, I’m happy for you.”

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Fitness Facts: Controlling your cholesterol

July 31, 2018 / by / 0 Comment

In this week’s Fitness Facts, Connie Colbert warns of the dangers of high cholesterol and what to do about it.

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Dr. Deb’s Mental Health Vitamin: ‘What love ain’t’

July 31, 2018 / by / 1 Comment

Dr. Deb Wade often writes about what love should look like, but in this week’s Mental Health Vitamin she looks at it from the opposite side: What it “ain’t.”

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Antelope Intros: Cierra Burnett and Ryan Bredow

July 30, 2018 / by / 1 Comment

In this week’s edition, find out why a student activities coordinator calls herself a “not-so-threatening” triple threat and see what goal an Arizona newcomer has for his three children.

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Theology Thursday: A cliche but oh so true

July 26, 2018 / by / 3 Comments

This week’s guest writer, Chris Jennings, cites a well-known verse from the Old Testament and explains what it means in today’s world. We must always be cognizant of God’s plan in our lives, no matter what our difficulties are.

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Fitness Facts: How to beat the extreme heat

July 25, 2018 / by / 0 Comment

The extreme heat of the Valley is here, and, in this week’s Fitness Facts, Connie Colbert tells how to lessen its impact.

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Dr. Deb’s Mental Health Vitamin: The highway of life

July 25, 2018 / by / 0 Comment

In this week’s Mental Health vitamin, Dr. Deb explains that the streets signs amid us on our daily drives can be applied to our daily lives, helping guide us through life’s trials and tribulations.

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